***Day 4 Recap of Sug-Free Liquid Diet***(10-9-11)

Oct 11, 2011


AHHHH
! Today was awesome I went shopping with my mommy and I got my birthday money from my grandma and bought some necessities for the trip next week. I am so excited. The diet has become much easier. I can't hold in rich foods or really even solids (raw vegetables). I am detoxing from sugar and other chemicals usually in food. I have lost 11 pounds so far !!! I also bought stuff for my neicey!!! I am excited to see them soon. Today marks day number of diet. I chug the shakes and they last me for hours at a time. Athough when we went shopping yesterday we had waked alot and so I had burned off most of my 440 calories so I got very weak and tired. When we came home I took a long nap and woke up at 2:15am. I am ready for another good day today!.

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