Back to the gym again

Mar 31, 2010

I really think that I have that seasonal affective disorder.  I have this awful tendency to "shutdown" in the winter cuase I hate the cold and I am just mad and cold all the time.  So now that it is getting a lil bit warmer and the sun has shown its face a couple of times I feel like I am alive again.  Funny how I dont feel myself going into the slump of winter but I just know I am there but I can feel myself coming out of it.  HMMMM- something to ponder.  Anywasy I made it back to the gym today and I flet very disappointed in myself that I had myself going all the time and was feeling really tight and strong and  then I just stopped after getting a cold before the holidays and then the gall bladder thing and just winter not my friend!  Anyways I felt disappointed becuase I could feel myself jiggling all over and I couldnt feel the ssame tightness and strength that I had before.  I feel like I have to start over almost at step 1 and I am furious that I let that all go.  But I have played in 2 basketball games and a floor hockey game in the past month and I am still feeling good and healthy- just know I could have done a lot better about staying on track and keeping my routine.  So I need to forgive myself and just get it back and remember that I used to just give up and start eating crap again-  which I have caught myself doing again here and there- this too shall pass.  I am excited about the fruit coming back out and having salads again so I will stop with the warm comfort food and get myself back on track with eating and exercising-  that will be my promise to myself for this spring season!!  Plus bathing suit season is coming!!!! 

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