My weight loss and other things, continued

Apr 23, 2014

Well I am five weeks out and I'm still feeling pretty good. I do have one question, what is head hunger? I know I've kind of been overdoing it a little bit, and I need to cut back on what I eat. I'm not eating anywhere near what I used to. But I am feeling a little hunger and according to what I've read its head hunger not actual hunger. So I am confused. I have noticed that when I'm out I don't want eat. So I know that I don't hungry, but when I'm home I want to nosh. Is this normal, is this boredom, or what? But like I say otherwise I'm feeling great and walking about a mile and a half to 2 miles a day. Which isn't bad considering this time last year I couldn't even walk a block (or eights of a mile). And to me that's an accomplishment.


I have a feeling to them that have a real test, my daughter needs to go to Chili's restaurant, and that's were the test comes in for me. I usually get the express lunch which consists of tortilla chips and salsa, I usually have two or three bowls of soup or Chile, and may be to salads. And now that I can't eat as much as can be the challenge. Not that's all I can say for right now. Talk to you later.

Bruce

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