nld3328
7 Months Post Op
Dec 06, 2010
Well it's December! I had my 6 month post op at the hospital and was down 94 pounds from my highest weight. All my bloodwork came back normal. Had reminders to continue to eat healthy and slowly. Get in vitamins and water and continue to exercise. Bad news- after 6 months one's metabolism goes back to the state it was prior to surgery. That's dissappointing! Good news- one can keep a higher metabolism by exercising! Conclusion- exercise at a minimum 30 minutes 5 times a week!Enjoy the holidays and make healthy choices
~Nicole
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About Me
Rochester, NY
Location
25.0
BMI
Surgery
05/03/2010
Surgery Date
Jul 22, 2009
Member Since
