Been a long time.....

Jul 26, 2010

Wow, I haven't posted since my one year surgi-anniversary on 3/18. So much has happend and its been one struggle after another. First and foremost, I have gained some of the lost weight back since I had no restriction whatsoever, until just this past weekend (had another fill on Friday 7/23 and I am up to 5.5 cc). I was up to 202 at Dr Vaimaki's office then. I have since weighed myself yesterday and I am down to 200.  I can blame restriction all I want, but the other problem is that I have not been keeping up with good eating habits. I have been working on this too and it has much improved. Exercise has also been a problem as I love to walk and the summer heat wave we have been having in the East Coast has been brutal. I walked my 30+ NYC blocks again to work today and I just tell you, nothing feels better than "Just Do-ing It"! I am hoping to walk back those 30+ blocks on the way home tonight, if I don't get overloaded with too much transcription work tonight at home. I will plan to at least walk to work every morning this week as long as it's not raining or 85 degrees at 8 am.

No one said it would be easy, but I know it will be rewarding. Keep chugging along my fellow banders!

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