philipwife
Not a good day
Oct 30, 2010
10/30/10 Very exhausting long day at work. Seem to be struggling with weight this weekend ate the all the wrong things today, I guess you can say I fell off the wagon today. Hopefully I will walk tomorrow and get it back down. Instead of taking prescription Vitamin D I wanted to take over the counter because I didn't want to see my PCP every 2 months now that everything seem to be getting back to normal. Only thing beside weight i need to work on is getting my cholesterol down 15 points. Never stop taking your vitamin or else you will have many visit to your PCP to get your level back up speaking from experience here I have been seeing my PCP since May and he want to see me again in 2 months but I'm pretty sure i will cancel that appointment and see him in a year or so. I'm hoping i will be busy seeing surgeon for follow up visit. Still waiting on insurance approval. I'm thinking maybe by Nov 8 i sure know something. Here what i take daily:Dry Vitamin D3
2 Flintstones
Iron
Vitamin C
3 Calcium Citrate
Benefiber or Fiber Choice
B-12
Folic Acid
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About Me
Converse, TX
Location
42.8
BMI
Surgery
02/13/2014
Surgery Date
Sep 07, 2002
Member Since
Before & After
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