Protein shakes only!

Jan 30, 2013

The doctor who originally performed my surgery no longer does gastric bypass surgeries. I had some questions so I called Dr. Clarke's office and his secretary was so nice and informative. She told me in order to jump start my weight loss again I would have to go back to the basics and that is, protein shakes only. I started today and I have been doing pretty good, no cravings for any food just my shakes, water and walking. The secretary said that I will need to do this for at least 2 weeks and I should lose between 8-25 lbs. I don't know but it got me excited.  

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