update

Feb 29, 2012

good morning OH  it has been almost 4 months since surgery i started out at 342 pounds today i weighed in at 276.6 i am really getting there i feel so much better.  although my knees still hurt.  i'm suppose to see the ortho for it so i can officially start my cardio and increase my weight loss.  i just want to thank GOD, dr king, and his staff for my progress thus far.  it has not been easy, i have seen lots of food i would love to eat but GOD has given me strenght to turn it down. ALL I CAN SAY IS THANK YOU THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

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