smbergie200

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All the good side effects of VSG - I have decide to share with you all of the good "side effects" that VSG has given me. Some are a bit too much TMI but I feel its important to give you the complete list. Here it go...

You took my joy and I want it back! - I just wanted to share my heart with you regarding something that really brought on some emotions. I had checked the facebook status of my soon to be ex wife and it said the follow...

418 days Post Op Pics - Be inspired - your next! - Time is definately flying by and just wanted to update some of my before and after pics for you. I know its hard to believe me but I assure your - I was where you are now. Obese - ...

Remembering my beginnings - Pics - I think its important to be aware of your the begining of your journey. Weight loss surgery makes weight loss possible and helps improve all aspects of your life which is all good ...

Be Inspired - Before and After Face Pics - Just wanted to post these pics to show the miracle surgery VSG really is. Best decision I have ever made in my life. Love you guys - Shayne

404 days post op - Im still alive - I just wanted to check in with my Obesityhelp peeps and keep you updated on my journey. Now that I am over a year out I am definately keeping my focus on maintanance and not weight...

Not used to smiles from the ladies - So I was in the grocery store today with my earbuds around my neck all sweaty after a gym workout and there was a lady in the next checkout line. She was very attractive and when s...

Its not really fair but it is what it is! - Just was peeking in the mirror this morning and shook my head at the disatisfaction of my wrinkly loose skin. I suppose there is always a price to pay for things in life but why ...

Congrats Sis On your Awesome Progress! - My sister doesnt post on her anymore, but I just couldn't help share a pic of her progress. She is a completely new person full of life and confidence and I just had to share. Here...

Attention OH PEEPS - IM EXCITED! - Less than one pound untill I hit ONDERLAND. Then only 10 more pounds untill I hit goal. I decided to finally quit playing games and get serious. Not reaching goal is getting on my ...

What obesity took from me! - Haven't posted in a while. I'm close to 11 months post op now. Plenty of time to reflect on my years of being obese and unhappy. Also plenty of time to reflect on what obesity has ...

Bariatric Surgery and Divorce - my reality - I just wanted to be real with my friends here at Obesityhelp. You hear all the time about increased divorce rate with bariatric surgery patients. Well I guess I am one of the "stat...

David Elmore Smith - 650 pound man regain - breaks - I don't know if you remember hearing about this guy, but this absolutely broke my heart. He lost like over 400 pounds "naturally". He was on the news and oprah. He went through sev...

What is it about quantity that is so mesmerizing? - Now that I lost most of the weight I allow myself treats every now and then. Its a choice I made to live as normal life as possible regarding my diet. I refuse to live on No fat co...

Moving to start my new life! - So on to the next chapter in life. I am moving to Wilmington NC to go live near the beach tommorow. I am leaving everything and starting fresh. No one will never know that I was ob...

Question for those 8+ months post op vets - how mu - Just wanted to get a feel on amount of food you are able to eat in one sitting. Now that I am pretty much at goal I have begun to introduce some regular foods back into my diet. At...

Spring Cleaning - All Obesity traces gone! - So since I am moving I have decided its time to start fresh and throw out all my huge clothes. I kept a few just as a reminder of how far I have come. Its time to move on. Bye Bye ...

Shayne's VSG Success Tip #4 - Chobani Greek Yogurt If you have never heard of Chobani than you are totally missing out. There are a few good things about this particular brand. For one they are absolutel...

Pleasure factor Plastics vs Weight Loss? - I know this is kind of an odd question, but how does the satisfaction of having plastic surgery and finally not having nasty stretched out excess skin compare to losing the weight ...