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Thanks you that's good hear. I wish you the best with this process!

Nutrition Class frustration - Had three nutrition/weight loss classes and they keep telling me that their goal is to get me to make permanent changes. They act like they suddenly have some magic spell that will...

Nurtrition class frustration! - Had three nutrition/weight loss classes and they keep telling me that their goal is to get me to make permanent changes. They act like they suddenly have some magic spell that will...

Anxiously awaiting your next blog!

I'm so excited for you. Wishing you all the best!

Way to go! Talk about motivation

Thanks so much. I see that you are pretty close to me. I live in...

Eating too fast and gulping when I drink the habits that concern me. I...

Help with OH! - I'm new here and have no idea how this all works. How do I see responses to comments I've made on other posts, join groups ect.  This seems like a great place so any help in naviga...