Red Wine Vinegar

May 08, 2011

One the Optifast pre-op diet my NUT allows for 1 cup of veggies (lettuce, green peppers, cucumbers, celery) per day.  For dressing I am allowed to use red vine vinegar.  I asked if I could add Splenda to the vinegar and she said yes.  Well,  I was thinking I would not like it too well.  But, we went out to dinner for my daughter's birthday.  I ordered a garden salad with vinegar and oil on the side.  The vinegar and oil came in two separate 2 oz. containers.  I sent the oil back with the waiter and just kept the vinegar.  I added a splenda packet to my vinegar and poured it over my salad.  I really liked it.  Better than most dressings I am used to using.  Where has this wonderful liquid been all my life?

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