Winnie_the_Pooh
Zumba update
Jan 21, 2012
I went to Zumba classes 3 times a week for 2 weeks. I really like it. Each class is taught by someone different. The problem is that my bad knee has started to bother me. This past week I put a knee wrap on. I missed Tuesday's class because I worked until 7pm and the class started at 7 pm. Since I work 30 minutes from the YMCA I could not go. I figured I would give my knee time to heal a little. Thursday we had lots of snow and it took me almost 2 hours to get home so I did not go on Thursday either. I did go on Saturday and had my knee wrapped. I could not do all the moves with the brace on but that was probably for the best as far as my knee is concerned. My knee wasn't sore afterwards so I took off the brace.Hopefully this means I can continue Zumba as long as I wear a brace.