Eating until full

Aug 04, 2011

Pre- WLS I liked to eat until I was full.  Otherwise I would want to eat again soon.  It seemed that unless I hit that full feeling I was not satisfied.  I could come home from eating out and eat again right away.  I wasn't hungry,  but I wasn't "full"  either.

Now, I am much happier if I stop eating before I get to "full".  I can eat a little bit and feel satisfied.  I feel better if I stop before I am full.  Now full = uncomfortable.

What a difference a couple of months make  .

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