Zumba update

Jan 21, 2012

I went to Zumba classes 3 times a week for 2 weeks.  I really like it.  Each class is taught by someone different.  The problem is that my bad knee has started to bother me.  This past week I put a knee wrap on.  I missed Tuesday's class because I worked until 7pm and the class started at 7 pm.  Since I work 30 minutes from the YMCA I could not go.  I figured I would give my knee time to heal a little.  Thursday we had lots of snow and it took me almost 2 hours to get home so I did not go on Thursday either.  I did go on Saturday and had my knee wrapped.  I could not do all the moves with the brace on but that was probably for the best as far as my knee is concerned.  My knee wasn't sore afterwards so I took off the brace. 

Hopefully this means I can continue Zumba as long as I wear a brace. 

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