Cottage Cheese Pancakes

Jan 17, 2011

Cottage Cheese Pancakes
Susan Maria's Before & After Help (Powered by Invision Power Board)

Half a medium onion, chopped
1 tablespoon butter (I actually don't use any butter. I just saute with PAM and some butter spray instead)
1 egg (I use egg substitute instead)
1/2 cup low fat cottage cheese
2 tablespoons flour
salt
pepper

Saute the onion in the butter until golden... allow to cool in pan. In a small bowl, beat egg slightly, blend in cottage cheese, flour, salt and pepper, and onion butter mixture.

Heat nonstick skillet, spray with Pam, and place four 1/4 cup scoops of batter and spread into small pancakes. Cook until browned... flip and cook until lightly brown on other side. __________________
 

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