September 28, 2010

Sep 28, 2010

Another year has flown by.  I am feeling great.  My bloodwork, blood pressure and cholesteral are all within the normal ranges.  My weight has been fluctuating between 150 and 155 lbs.  It has been 5 1/2 years since my surgery and I consider staying within 10 lbs of my lowest weight a success.

I eat normally, just a lot less.  I am able to eat just about anything without any problems.   I try to eat high protein low fat foods but do allow myself treats once in a while. 

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