Missy H
1/6/07 Well another bad up dater !!!! i am 6 months out i cant believe it !!!! i really tolerate everything well made it through the holidays with no major problems other than drinking a big chug of water tooo soon after thanksgiving dinner not fun !!! i am down 100 pounds according to my numbers with about another 100 to go i am starting to exercise now hubby got me an elliptical for christmas ( i think its a secret plot to kill me LOLOLOL ) but it is nice i switch off with that and the treadmill . i hope evrybody had a wonderful holiday season and this year will be the best most loosing and active year of our lives
9/18/06 well i was going to updfate monthly but time just kinda slips away but i am now almost 11 weeks out and all and all it has been a fairly uneventful journey i am learning how to handle this pouch ..or is it handling me im not sure LOL but as long as i dont eat too fast or too much everything( except carb sure ice cream bars ) has agreed with me i am down about 68 pounds since my pre surgery diet and 38 since day of surgery i am feeling great and really trying now to make exercise routine in my life i know that is the key to long term success
8/3/06 Well i am 1 month out so far so good i saw DR Z today everything seems to be good i really need to do some sort of regular walking though i am definatly not a sit on my butt kindda person but i havnt been doing any "structured" exercise either according to my numbers 49 pounds since starting optifast so not bad in 2 months i guess i know if i do the exercise it will drop faster .. but i feel great have not had any food issues life is pretty much back to normal with less food LOL
7/8/06 Well i made it to the loosing side ... and it hurts !!!LOL but so worth it my DR said everything went great and i am following his instructiond to a T i made this decision and i dont want to do anything to screw it up ok i am off too walk walk walk and sip sip sip
7/02/06 tomorrow is my last day of opti fast it really wasnt so bad i managed to drop 25 pounds and am allready having more energy i cant wait for the aches and pains to disappear i am so anxious i am ready to go still gotta pack my bag and get my kids ready to go stay at our friends but thats about it next update i will be on the loosing side
6/6/06 well i feel my journey has offically started i began my optifast today .. so after a year of waiting for approval and waiting to get a date i finally feel like this is gonna happen .. pray i can make it thru the month of optifast altho i am really kinda glad to be on it i was going through last supper syndrome pretty bad i am so looking forward to my healthier more active life
