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16 days Post Op - And feeling great! Taking it slow, protiens first and they do keep me full so really no desire to move on to any other foods yet. I even went to a friends BBQ last night and had no...

Diet progression - Day 10 after surgery and I am on a solid protien diet with the blessings from my Dr and NUT. I found a can of boneless/skinless sardines that pack a power punch of 24g of protien p...

NSV -  I've seen this used several times, what does it stand for? Thanks!

9 days out from Lap Band surgery and feeling great - So here I am, 9 days out from lapband surgery and I am feeling better than I could have ever imagined! I have been scouring the internet looking for a Lap Band only forum that is m...