Alittlestar posted a discussion topic 12 years, 1 month ago
vegetarian chili with quinoa? - There is a lunch place near my job that is serving this today.. there is no nutritional information available, however, I am 7 weeks out and consdering trying this for lunch.  Do y...

Alittlestar posted a discussion topic 12 years, 1 month ago
how are you enjoying the click product? - I have the click mocha protein powder and Ive been adding some to by starbucks latte but I am not really enjoying it this week.. either Im adding too much or its not blending well ...

Alittlestar posted a discussion topic 12 years, 1 month ago
hormonal dumping... - my hormonal dumping is really bad.  I am normally so calm and cool about everything but since surgery I'm a mess :( I cannot control my emotions and I'm taking everything personal ...

Alittlestar posted a discussion topic 12 years, 1 month ago
herbs for depression? - anyone taking any type of herbs for depression? just wondering... and if so -- what are you taking thats helping the post Op depression?

Alittlestar posted a discussion topic 12 years, 1 month ago
healthy smoothies? - There is a coffee shop near my job that just posted their summer menu and they have some really good smoothie recipes...  Im considering trying one in particular in the future once...

Alittlestar posted a discussion topic 12 years, 2 months ago
anyone taking MSM for skin elasticity? - I've read that MSM can help with skin elasticity in addition to a number of other issues.  Is there anyone taking this currently? Is there anyone that has seen a great improvement ...

Alittlestar posted a discussion topic 12 years, 2 months ago
12 days out and really hungry - Im worried I would be successful at this.. :( Im only 12 days out and Im hungry. I can definitely eat more than a few tablespoons at meal time... I can eat a whole yogurt cup witho...

Alittlestar posted a discussion topic 12 years, 2 months ago
Low Fat cream soups??? - I dont have much experience with soup as Im not a soup person but I need this as part of my liquids so I want to try some out today ! My husband does eat soup and we have a few ...

Alittlestar posted a discussion topic 12 years, 3 months ago
best tasting protein shakes? - Is there a list somewhere?  I see the list of places where to get them but as far as flavors and taste go -- I dont see a list. I am starting my pre OP diet in like 5 days and I ne...

Alittlestar posted a comment 12 years, 10 months ago
wow you look awesome :)

Alittlestar posted a discussion topic 12 years, 10 months ago
what to do while waiting? - I need to wait until the end of the year to switch my insurance carrier and reapply for wls. In the meantime, what should I do. Im about 260 pds and I've gained 10 pds in the last ...

Alittlestar posted a discussion topic 12 years, 11 months ago
getting the right ins for surgery? -  I'm sad today because the surgery isn't covered with my current ins. Anyone else have this issue? If so..what was your workaround? I'm still very interested in having it so I am e...

Alittlestar posted a discussion topic 12 years, 11 months ago
paying for surgery.. ? - Hi guys -- Im fairly new here and was wondering if there is anyone on here who did not have the proper health care coverage and was left with paying for the surgery out of pocket. ...

Alittlestar posted a discussion topic 12 years, 11 months ago
new here and looking for those who had surgery in/ - Hi I am new here and anxious to learn as much as possible from you guys.  I am in the process of finding the right place for surgery and I was wondering if anything on this board h...
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