AminaFarha
Loosing Weight!!!
Oct 20, 2009
October 21st, 2009Hello all!!! I am happy to report that when I went to the doctor the other day I had actually lost more weight than I thought I had!! I had lost five kilos in just three weeks, which is eleven pounds which is great for this stage of my weight loss according to my doctor. And I was in a stall for the first two weeks of that three weeks!!! Then I lost another kilo today!!! So I am down to 104 kilos!!!! Iam so very happy and my doctor says Iam one of his best patients!!!! That makes me even happier, more motivated and more confident to continue to push myself to walk harder, and be stricter on my diet. Down to 645 calories today, and very happy. And I still got 75 grams of protein in so I am good to go!!!! Guess that is all for now, gotta "RUN"!!!
Bye!!!
