hi

Oct 27, 2009

hello my OH friends just wanted to let ya know that i did good @ the dr's but as soon as i came home i ended up opening one of my insisions and i was pissed cause i felt like my mother -inlaw didnt give a shit that because i was there to help her with the baby so she can clean i ended up hurting myself... so i get to the dr's and he was like u can only carry 10 lbs.. and the baby weighs 18 so i was 8 lbs over lol... well i didnt have to get it stiched up thank god... he put this stick stuff and put a bandaid on it and called it a day... he told me to take it easy so i did thats y i haven't posted any up dates.. I did start working out again yesterday and this is wat I did ... 5 mins warm ups ,45 mins. on the treadmill , i also did 35 mins of upper body work out and 5 mins cool down  a total of 90 mins.. I felt so sore that i ended up in bed early.. I did the same work out today .. I can tell u one thing that today i have taken in a total of 88 oz of water... omg i have never did that before and im proud cause i always have issues taking in 64 oz a day but now i know i can do it and some .....

I wanted to let ya know that my dr's state that i have to have back surgery but workers comp said no to the surgery so know i have to go to court to see if i can get it approved cause my friend s my back be hurting all the time I used to be able to jog on my treadmill and now i can only go @ a speed of 2 and that sucks .. I also have to have my boyfriend in the room by me just in case my legs give out.. I have to do my upper body work out sitting w/ 5 lbs weights the most i was able to do it w/  @ least 10 to 15 lbs weights .. these people @ workers comp think i want to be like this all  my life well i dont i want to get my life back so i can be able to do bigger and better things... before my accident i was able to play around w/ my kids now i try to and they r so afraid that im gonna be hurtting after that they be like thats ok mommy we dont want u to hurt ur self.... yesterday my kids were outside and my sons friend stuff got stolen so i went to go help look for it and my son was like thats ok we can do u go rest ur back.. i hate the fact that they r always worried about me hurting my back or being in pain ..well my friend i will let u guys know more tomorrow cause im gonna go take my back meds and the rest of my meds before i go to bed..........GOOD NIGHT MY FRIENDS 

0 Comments