anica

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I went to the visit my Doctor on 5-4 for my knee pain. When I arrived   I hesitant about stepping on the scale, I think i even closed my eyes. The Scale at home has been saying 345 and the scale at the Doctor's office said 342. Well, as you know I will take the lower number and use it.  I was told the I may have developed Arthritis. She also told me not to stop excercising. I aslo got a refill on Birth Control, Can't have any slip ups.


OK have to go back to work.


Anica

So far i'm at 345 lbs. I hate writting that number, I want to be in the 200's so bad.  But I blame myself for only losing about 3lbs in one month, I have not been excercising. I have also been niping and eating sweets again. I have to get ahold of myself and stop those behaviors that got me to over 400lbs a year ago. My "friend " that I kick it with got mad at me when I told him I had a date with someone else. He called me a hoe and said that since I lost weight I think i'm cute and want to show off. I just looked at him like he was crazy, then I thought about what he was saying, then I got mad. How dare he tell me I think I'm cute now that i lost weight, I have always been cute. I worked hard to lose that 90 lbs that  I have lost, So if I wanted to be a hoe I can. We ended up yelling and cussing each other out, I acutually told him to get out. I don't think I would have stood up for myself and said the things I said a year ago.

But as for me, I need to focus on getting back to my healthier habits, I was doing consistently. I acutually liked doing my excercise 2-3 times a week. I need to average at least 10 lbs a month weight loss.

I went to see my surgeon on 3-17. I now weigh 348. He said my progress is fine I lost 43 pounds since surgery.  Total of 88 pounds since starting diet with Options classes. Dr. Mehran also said my vitamin levels were good too :) I was working out twice a week until I pulled a muscle in my knee, I will get back on track ASAP.

I am two months out now and have lost 30 lbs. I thought I would have lost more by this time. I better step it up and exercise more. I had the VSG (the Sleeve) so I will not lose weight as fast as people with the RNY. My stomach is the size of a small bannana. I am losing inches, my clothes are loose. I have went down a size from a 28 to a 26. Overall i'm happy with my decision.