Anne64

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Xtra protein - Is there any issue with doubling up on protein powder when making a shake.....thus making it 56 grams instead of. 23? Thanks, Anne

MFP - How does adding fiends to MVP work and is it helpful to have friends on it. Thanks, Anne

Sips? - I had surgey on Wednesday. I am having major difficulty getting my water in. How much qualifies as a "sip" Thanks, Anne

On the other side - About 10 hours out of surgery and resting comfortably!!! Anne

surgery 9:15 a m tomorrow - My head is starting to swim a bit!  Not sure what to do with myself.  I have everything caught up at work so I can be gone semi-stress free.  I have been doing good on my full l...

broth - I asked this on the main board, but no one has responded: Which is better:  unjury chicken broth flavored protein or chicken broth with unflavored unjury added? 

broth - Hey all, Which is better:  unjury chicken broth flavored protein powder OR chicken broth with unflavored Unjury added?  Also, any "favorite" packaged chicken broth out there...

Surgery Wednesday: need closet advice - Hi all, This may be a silly question, but....I am having my surgery wednesday.  I was thinking of purging my closet of fall and winter items that are my current size.  Good ...

Yes, another post about preferred protein - OK...so, I am looking for a protein powder that is not at all gritty, that mixes easily and that is delicious.  So far, the only ones I have found that I like are RTD Chocolate ...

how soon after for a trip in the car - Hi all, How long after surgery would you have been comfortable doing a 24 hour trip by car?  Thanks!! Anne

eating clean/real food - Hi all, I have posted before about  my presurgery change in how I eat:  VERY little processed foods (occasional Sabra hummus or mayo), as much fresh fruits and veggies as po...

YIKES a timing issue with my surgury and recovery - Hi all, I am scheduled of surgery first thing on June 19.  Today i was invited to interview for a great job and the onsite interview will be July 2.  This is one day short o...

Cold feet - Started 1200 calorie per day two week diet on Monday.  Surgery scheduled for June 19.  Many of my family and friends know that I have so far lost 22 lbs in preparation with rela...

Surgery scheduled and a bit of my story - Hi All I am scheduled for June 19.  Finally.  Because of insurance I was required to do the 6 months supervised thing.  During that time I read a couple of amazing books (Fa...

veterans...please finish these two sentences: - After the sleeve you WILL never eat and/or be able to  _____________________ again   After the sleeve you SHOULDN'T ever eat or do _____________________________ again ...

calorie conundrum - If the typical 140 lb woman needs 1700 - 1900 calories to maintain her weight, how is it that after surgery a 140 lb women maintains on much fewer calories? Thanks for any i...

How to know if I shoi - Hi all, i only have one more of my required 6 month doctor visits (insurance) before I will be scheduled.  I recently read tow books that may have changed my life:  Fat Chan...

How to schedule - Hello All, I began my 6 month supervised diet on December 4.  I need help with some guess-timations on when I might be looking at surgery dates.  My work life includes many ...

6 month "diet" - What is your best advice for how to spend the next 6 months preparing?  I am feeling overwhelmed with how to slowly change my diet.  How many of you did. 1200 - 2000 per day die...