arkbrk
11 Weeks Post-Op
Mar 10, 2009
Wow, 11 weeks have already went by. It's amazing how fast time flies! I'm down 43 pounds since surgery. I've been working out five days a week, 1-2 hours a day for the past five weeks. I missed a couple days in a row working out and can't believe how drained I felt. I'm not saying that I have a ton of energy when I work out but I do have a whole heck of a lot more than when I don't take that time and strictly focus on me.I've been so blessed to have had no complications with my pouch. I feel terrific. I can eat basically anything as long as I don't dry it out...I have a habit of overcooking meat and well, lets say I'm trying to break that habit! Of course, I don't eat sweets but if I do get that sweet tooth and fruit don't help, I have a low sugar granola bar. It's like 100 calories, not much protein but helps with the sweet tooth!
Nothing much else new, just keepin' on, keepin' on!
Have a blessed week.
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About Me
lapeer, MI
Location
35.5
BMI
Surgery
12/29/2008
Surgery Date
Nov 19, 2008
Member Since
