6-weeks post op

May 31, 2011

Have apparently hit some sort of 5/6 week stall!

Have started exercise: Zumba on Thurs, gardening on weekend, and peresonal trainer yesterday  - no idfference except i'm sore all over! LOL

Clothes are falling off - had to roll up my pants waist on Monday -- so that's a good thing!

But i really want to lose another 20 lbs by the fourth of July!  Dag! 

So what should i do?   -- I've been eating cottage cheese for breakfast, tuna or chicken salad for lunch, and then 2oz turkey and 1 oz mashed potato, and 1 oz veggie for dinner   I try to have 1 additional protien shake during the day -- just to make sure i get 70 protiens.  I had not been gettin in enough wat4er - but this weekend i got in 8 glasses every day - and still nothing.  I am going to start a food diary today. 

What worked for you?

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