Finally down to 230

Mar 23, 2011

Whoot whoot!! well i finally made it down to 230 . i go 2-3 pounds up but back down to 230 i cant let smy self go back up and my hair has stopped falling out also, so i am happy about it but i do need some help in finding things to stop my cravings yes they have came back ihad  lost all my cravings that got me into trouble in the first place but they are back. i did do the five day pouch re-test and it worked i lost the 3 pounds that had been hanging around  

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