Bonroxie19

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Hi there Lightweights,

So i have reached month 9, it really did go quickly.

so weight loss has slowed down.  2 pounds this month

102 pounds total lost

though i cannot correct my ticker i am down to 128 pounds

i h

Monday 11/2 4.5 mile run, 1 hour trainer

Tuesday 11/3 4.5 run

Wednesday 11/4 1 hour trainer

Thursday 11/5 1 hour trainer

Friday 11/6  5 mile hill run

Saturday rest day

Sunday 11/8  7.75 mile beach run

Hi there,

I will be at 9 months on November 11th.  I have not had any loss this month.  I lost 100 pounds in 8 months.  230 pounds to 130 pounds.  I will do my measurements on the 11th so maybe will show in the measuring tape.  I know that i ha

I had my surgery Feb 11, 2015

1/2 marathon may (no walking 3 hours)

Nike 1/2 Marathon in San Francisco Oct (NO WALKING) 2:16 amazing this was my 8th one.

beat last years time by 1 hour... also 100 pounds lighter...

Monday 5th 1 hour training

Tuesday 6th, 1 hour training

Wednesday 7th, 3 mile run

Thursday 8th, 3.5 mile run

Friday 9th, 5 mile hill run

Saturday 10th, 7 mile beach run.

Oct 18th, is my next ha

Hi everyone,

Just wanted to share my update. I did put some new photo's on my page that does show one pic from last oct or and now this oct. Amazing...

Weight 9/11 140.2

Weight 10/11 130

I have lost 100 pounds. Cr

Yay thanks to the new photo help i am able to add a photo to my profile. the photo is from sept of this year. i will next attempt to add a before and after photo, though i do have some photos on my page that show some before and after.

Well i am finally able to start back running after i hurt my hip. thank goodness since my half marathon is oct 17th.

Monday sept 28th one hour with the trainer

Tuesday sept 29th, one hour with trainer 2 mile run

Wed

Well bad news is hip still does not like running.  Still in treatment.  Tried a few runs this week but hip said no way.  Still have 4 weeks to my half marathon so not panicking. 

9/14.  1 hour with trainer

9/16. 4 mile run, 1 hour with

I had to share on the excercise board only because it involves lululemon.   In the past the only thing I could by from lululemon was a workout bag and a ball cap.   Today I bought 2 pair of running tights size 6.   I could not decide to cry or jump for

Hi All,

7 month update

monthly week loss 9.8 pounds

weight lost over all 90 pounds

I reached the normal BMI of 24.9 for my height  5'3"

I continue to try cooking new foods, new exercises and new clothes (lol)

So last Sunday, i did a long 12 mile beach run and hurt my hip.  I have a half marathon coming up in October so i am working with my chiro to get me back on the road.   I took the entire week off last week.  I did get in my 10,000 steps per day but tha

I have been trying many different low carbs recipes and I love that my family tries everything that I make.  They never shy away from trying my new recipes.  That is a victory for me.  I love how they support my new eating style.

RNY

Monday  1 hr training

Tuesday 5 mile run, 

Wednesday 5 mile run 1 hour training

Thursday 5 mile run, 1 hour training

Friday 5 mile run, 1 hour training 

Saturday Rest day

Sunday 12 mile beach run....kicke