Christopher B.
Running like crazy
Mar 24, 2011
Hey everyone -Well have been running, running, running! literaly! I signed up for the Fargo Marathon GOFAR Challenge - the 5K Friday then the Half Marathin on Sat. So I have started my training. Unforunately with MN weather I am stuck right now on the treadmill. Soon enough I will get outside. But it is good to have goals and motivation to keep moving.
I weigh in right now at about 182lbs. I sort of go up and down a couple lbs depending on the day and my activity/eating level. I have found that it is hard to learn how to eat when you exercise a lot. I am hungry, and some of the old habits creep in...but the exercise really helps moderate my weight. I would like to get back down to about 170 - I was there a couple months ago - but I do beleive I have gained some muscle mass back from my quick weight loss.
Something cool that has happened is I had this photo shoot back before Christmas - well my wife's cousin sent me a picture from when she was at the clinic the other day! WOW - to see your own picture so large is pretty neat!
Well - gotta run - keep on keepin on!
Blessings,
Christopher
1 Comment
About Me
Vergas, MN
Location
34.8
BMI
Surgery
01/18/2010
Surgery Date
Nov 07, 2009
Member Since
Before & After
rollover to see after photo
This was just before my surgery - after I had lost 25 pre-op pounds I needed to have the surgery.
334lbs
Jan 2011 One year after Surgery!
179lbs