pre surgery diet class 4

Jun 06, 2012

I cant believe I have lost over 20 pounds on this new journey and am disappointed.  very odd feeling.  I must get down to 322 for my surgery on the 13th.  I went from 333 last tuesday to 326 which wasnt enough to meet goal.  Richard missed his by 3 pounds.  We have to go back on Monday and weigh and hope that we hit our pre-surgery goal.  
I asked her if we can skip having the meal and just do the 5 shakes but she said it isnt about the weight loss as much as in being healthy for surgery... and so on.. but if you are looking for me to hit a number.... you are looking at the WEIGHTLOSS.  
When we did exactly what we were told.. 5 shakes a day and one small meal.. with at least 96 oz of water a day.   

We are going do as she said.. 5 shakes a day and a small meal but I am very worried that I will not be able to lose the 4 pounds needed if I do what I am told.  

We shall see.  

0 Comments