Carmen C.

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10 weeks out this past wednesday - I get so discouraged and then throw in the towel and cheat (ate 2 cookies) and then go back on board. I am so frusrated w/ my slow weight loss, thinking am I cursed or what. ...

What can cause slow weight loss- (blood wise) - Most of you know my story.. Encrologist doctor to check my blood, I have now only lost 31 pounds in 10 weeks, I am staying on plan. Sticking to it. I even started increasing my cal...

10 weeks post opt- starting loosing again - I am excerising 5 days a week 45 minutes a day. Dietian told me I am eating way to much can you believe in 300 caloreis a day, 20 grams of protein. WOW.. Well I am adding...

Doctor tells me that RNY might not be a fit for me - Well today I went to see the doctors he was VERY VERY disappointmented with my weight loss. he told me that I should of at least lost 50 or 60 pounds by now, I told him I am very...

Stuggling w/ food- craving carbs so bad!!! - Ok.. everyone.. I know it's wrong.. I am normally the one supporting everyone else. I have stuck to my 3 meals a day 1/4 cup each meal . I am almost 10 weeks away.. and drinking wa...

Is there anything such as working out too much - Well I am 9 weeks out and I work out 5 days a week- and want to increase it- with very few calories - is there anything that's considered too much? 

8 w post opt and need to find another new JOB!!H - My boss is horrible, I had to take her to HR just to approve my FMLA leave. it's crazy I have contacted HR but they are just swipping it under the rug.. I know with just having sur...

8 Weeks out tommorrow- FRUSTRATED NO WEIGHT LOSS a - Ok I gained 4 pounds can you believe it. Only thing I had was coffee- but DID NOT CHEAT.. Had control went to a womens confrence w/ buffet food and didn't cheat.. so proud of myse...

8 weeks out- is it too early for stew beef - I am craving beef so bad!!!!.. it's stewed and very soft.. is it too early for me to have it? 

Protein amount required per day -  Have a question I have emailed my dietian a today but I am only 7 weeks out... Was told not to focus in peotein right now just do the 3 meals 1/4 cup each meal but I read allot pe...

Almost 7 weeks out - LOVING My RNY - I went and walked 3 miles last night and didn't get the shakes and lost 2.5 pounds this morning. LOVING my RNY.. I feel free.. loving my new life that i can eat right and excerise ...

Loving my RNY - For the first time I feel I got the victory-- I have struggled through so many programs, spent thousands of money.. Did everything by the book and didn't loose the weight.. told ov...

6 weeks out tommorrow - Figured it out really quickly I went back to all my eating habits, protein shakes was consuming more than 800 calories a day.. wasn't loosing. Saw a nurtionist put me back on track...

Buring the most while in ketosis -  Everyone know shortly after rny surgery we go what's called ketosis - what are the things to do to make sure you burn as much fat as possible any tips? 

Can't stop head hunger -  I am so head hunger any suggestions I have been drinking water allot 

Figured out my weight loss slow per dietian -  Meet with dietian way too much carbs and sugars .. I was doing protein shakes  I feel like a failure .. Need encouragement to get back on my doctors plan 70 protein and 30 veg

so fummed w/ doctor - doctor won't let me be off o - As some of you know i had complications since my surgery. Doctor feels he doesn't understand my fatigue and told me he won't even write me part time- full time. He sugguested I ...