Chris A.
Chris A. added a goal 9 years, 9 months ago
Learn yoga
Chris A. posted a discussion topic 9 years, 10 months ago
Why high-protein weight loss diets can work - Interesting article I found this morning. Seems to support what some on here have suggested worked well for them. Why protein works.
Chris A. posted a comment 9 years, 11 months ago
My goal is to maintain the awesome weight loss I achieved with my...
Chris A. added a goal 10 years ago
Attend the ObesityHelp 2014 Conference!
Chris A. posted a comment 10 years, 2 months ago
Congrats and good luck on your journey.
I too went coffee free for...