ChristinaBain
First day back to work.
May 24, 2010
Today was my first day back at work after 4 weeks off and it went well. I was expecting to be overly tired but was surprised to find out that I could keep up just like before. As for my eating it was easier and harder at the same time :/ I didn't eat as much as I probably should of because of being busy, but when I did eat I ate way slower which was good because I was really able to tell what my stomach was feeling. My struggle like most people's is the amount of protein I am getting in. I have been hovering about 50 grams which I know isn't enough, but I'm working my way up. Everything I eat or drink is pretty much protein, just not enough of it. I was really happy though because I have to wear scrubs to work and I was able to fit into some scrubs that I haven't been able to wear in 5 years!! Plus they were loose! It made me feel so much better because I haven't been really seeing the scale move and this just reminded me that my body is changing even if I'm not seeing the numbers I want :) When I'm down about it I need to remember that. Well I hope to have a great day tomorrow and do even better...BTW read the perfect Bible verse for me today, Psalm 42:11 :)