Day 4:Pre-Op Diet

Jan 25, 2016

Alright. It's day four of my diet and I'm already having to force myself to eat my meals. I see that the physical hunger has definitely subsided. Now just to work on the head hunger. You never really think about how much of your life revolves around food until you go without it. 

I feel a lot of energy loss. And these last few days at work are dragging because of that. I'm just ready for Monday and to start a new life. 

Also. Weighed in at 280 this morning. My highest weight was 304 in October. So feeling pretty good

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