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Hi everyone. Not only am I a former lap band are, but I’m also 56 years old. I’m wondering if anyone else has to struggle so hard to lose a pound. I read here that a lot of people lose a lot of weight, and get to goal weight very quickly. Many peo

hi. I’m wondering if anyone else has to struggle so hard to lose a lb. I read here that a lot of people lose a lot of weight, and get to goal weight very quickly. Many people do this within 6-8 months, some even 5 months.

For me every lb is

I’m not sure whether the protein in eggs is determined in ounces or by the number of eggs? Thanks

Hi everyone,

I’m 7 weeks out from my gastric bypass. My nutritionists instructions said to eat a cup of food once I got to regular food. I thought that was a lot of food but I was trying to get in 90 grams of protein. In any event I was