Nutritionist

Nov 12, 2012

I visited with my nutritionist today to verify that my alterations to my meal planning for baby bump were correct. She said I was doing a great job with making sure to get my calcium and my protein count up. Coupled with my exercise, the only thing I need to work on is getting a bit more veggies and not drinking them all (i.e. though I'd love it if it were possible, V8 does not work as a substitute for all the veggies i should be eating). She's going to follow up with me in two months and verify everything is going well. 

She says the increase with milk for the calcium is perfect for the 300 additional calories that I'm supposed to be doing. She wants me to call her though if this week's ultrasound reveals multiple births. She knows there are a metric ton of twins in my family from both my father and my mother's side of the family. I doubt I'm carrying multiples, but hubby and I will find out on Friday. Hopefully someone is there to catch him should he have a panic attack and faint.  He is terrified that I'm going to "twins" him.

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Holy Crow!

Nov 06, 2012

I originally set out on this course of WLS to have a healthy child. We found out that I'm five weeks pregnant. Squeeeeeeeeee.

 

While I've lost 140 pounds, I still fear that it will not be enough to carry a baby to term.  It was the first thing that my doctor told me I was told 2.5 years ago.  He didn't sugarcoat it.  For that I've always been grateful.  He said they could get me pregnant, but I probably wouldn't carry to term.  There's also the extremely high rate of miscarriage in my family that terrifies me as well. I pray, that while I'm still not at an ideal BMI of below 30, that I've made significant strides towards the good and will bring a healthy happy child into this world.

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Not since 2005

Oct 13, 2012

Woot I've dropped another pants size. I haven't seen this size since 2004/2005.
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Habits from Many Years Ago

Oct 11, 2012

WAHOOO!!!! It's grown chilly. Last night, i decided for giggle factor to try on my old coats that I bought from Torrid many many years ago and haven't been able to wear for about six years. Every. Single. One. Fits! My husband had to try to push me out the door to dinner whilst I wriggled about like an overexcited puppy.

The one I wore last tonight I had not worn since 2006 and still a smoker. I know this because I found a cigarette butt (and I haven't smoked in almost four years) and a receipt from November 2006 in the pockets. It was a McDonald's receipt from purchasing lunch. I apparently ate a Big Mac Meal, a double cheeseburger and a snack wrap all by my lonesome. Good gods that is a lot of food. Now a days (if I were to eat actually attempt to eat from there), I'd not even be able to eat a double cheeseburger. ::facepalm::

Yeah, I didn't become a fat cow without help.
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Recumbent Bicycles

Oct 03, 2012

Until last night, never heard of them and certainly never exercised on one. I am used to the "normal" exercise bikes which just aren't nice to me. Apparently my community center has several for people to use, as well other regular bikes, ellipticals, treadmills, free weights, etc. I think this is a good week to get into using them since I am unable to do the water exercises do to certain monthly biological functions of the female body. Bleh.

However, while I was concerned about my knees, my knees weren't too sore afterward and I actually managed 20  minutes before I had to stop (on a treadmill I last about ten minutes before my knees start cursing me out). Land exercises are always harder on my joints then swimming laps and water calisthenics.

It's a start though to throw in a change up so I don't burn myself out again on doing the same thing over and over.
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Want a Scale

Sep 26, 2012

I need to put a scale on my christmas wish list (dear god i never thought i'd say that). I'm not obsessed with numbers, but it would be nice to have an estimation of numbers every so often, rather than the every 6-8 weeks I visit my bariatric surgeon and hope I've lost weight. I used to use the one at the gym. While it wasn't accurate (people had a tendency to leave the weights on and not reset it), it gave me a ballpark number. Last month they replaced it with a digital one, which was great, for all of about a week before the darn thing got broken. Now, I have no scale at all at the gym and no ballpark numbers at all. ::sigh::
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Slacking Off

Sep 18, 2012

After slacking off for several weeks and not doing anything because my community center/pool was closed for their annual clean up and between classes, I like a daft fool sat around the house feeling burnt out. I got on my treadmill a couple of times, but I am not going to kid anyone, I need to leave the house to get exercise because I'll find excuses to not do it even with the treadmill parked in the living room. Even with losing more weight when I wasn't exercising, I'm not going to delude myself into thinking I don't need to exercise. It appears that I've sped up my metabolism, which is good considering prior to my hiatus I spent 12-15 hours a week in the water or walking around the track.

So it's back to the grind and getting my slacker butt off the computer and back to my morning water classes with laps to follow. Which I did today for almost two hours. Unfortunately, errands got in the way, so I didn't finish my third hour like I normally would. Ah well, there's always tomorrow.


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Thrilled

Sep 15, 2012

I am beyond thrilled. I dropped into a pants size that I haven't seen in about 10 years.  I'm in new territory, with the more weight I lose, not having the sizes already available. My husband always thought it was a joke to keep the old clothes around, even though I hadn't been able to wear the pants for more than just a few years. As I've been dropping weight, I've been able to fit back into clothing that I've had but just had to sigh and ignore.

 I am vindicated for having held onto the old clothes on a "some day I might wear this again" feeling. Yesterday, for once I didn't mind looking in a mirror at new jeans. While I still have a ways to go, the progress I've been making is exhilarating.
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No Appetite

Sep 04, 2012

Not sure what is wrong with me or if it's something normal that can happen from time to time.  Just not hungry at all lately.  I have to force myself to eat and anything over 2 oz I tend to barf up. Not gaining weight, still losing weight, I don't get it.  Unfortunately my appointment isn't for another two weeks.
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Support

Aug 22, 2012

Having a great group of friends and family who support me while I do this is unbelieveably helpful. When I start to lose focus, they are quick to pepper me with suggestions to help me regain it. I love them.
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About Me
Hartford, CT
Location
49.3
BMI
Surgery
01/27/2011
Surgery Date
May 11, 2011
Member Since

Friends 24

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