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SATURDAY WORKOUTS YA'LL - You gotta love the 4am training run!!! 14.2 miles in 2:16:00 WHAT DID YOU DO TODAY????

Big D Half Marathon PR... - OF COURSE IT's A PR!!! It's my first standalone Half I have ever done, and as Scott's (SEHT) tagline reads "The first time you do anything, it's a PR" applies here. It was a BRUTAL...

FUELING YOUR LIFESTYLE - My Article In This Month' - Share |   Fueling Your Lifestyle by OH Member Dan Benintendi With the theme for this months’ newsletter focusing on nutrition and exercise, I thought I w...

Running My First Half Marathon This Weekend!!!! - Seriously... I have never ran a solo or standalone half marathon ever! ***(Clarification for the BillMeister  )  I am VERY anxious to see what I can pull this weekend! Maybe sub 1:...

FIRST TRI OF THE YEAR... - Hey Guys, Did a little Sprint this morning. 300M Swim, 13.80 Mile Ride, and 5K run... Legs were still pretty hammered from last week's 50 Mile Trail Run, but I still took 2nd. S...

GRASSLANDS 50 MILE TRAIL RUN - Race Report - Race report is up: http://trimywill.blogspot.com/2011/03/grasslands-50-mile-trail-run-race.html

IRONMAN ARIZONA 2010 - IRONMAN ARIZONA 2010   It has been exactly one week since I raced at Ironman Arizona, and have had ample time to digest and contemplate how my day unfolded out there on the cour...