wk 47

Sep 21, 2010

ok  I have to get back into good habits!!! I gained  I am 183 !!!!! we have to go to the hospital  tomorrow for herb  n then i will take care of him, i hope by next week i can focus on my n go to the YMCA n start getting my  mind on the right track,  I am ssooo depressed i must get energy to work out n diciplin to say NO to food.  GOD I beg please give me the strength!!! Amen

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