2-4-11 ~ 169

Feb 04, 2011

Went to the Howard Diet Clinic yesterday.  They were very nice and took up lots of time with me.  (more than the lapband doctor ever did.)  He spent 45 minutes explaining the program.  According to the Tanita Body Composition Analyzer, I need to lose 38 pounds.   I decided to go with the Lipotropic Injection with b12 and B complex instead of just the b12 shot.  This shot is suppose to help process and excrete chemical waste in the body and increase your energy and metabolism.  They gave me a prescription for adipex, a multi-vitamin and chromium.   I weighed 171 on my scales yesterday and 169 on the doctors scales.   Hopefully, this will give me the energy I need to do a little more exercise and curb my appetite.  This war against the scales never ends. 

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About Me
Moultrie, GA
Location
40.1
BMI
Surgery
02/25/2008
Surgery Date
Dec 05, 2006
Member Since

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