Donnab62

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Help Me Please!!! - I went to the NUT today and she said I am exercising too much and not getting enough calories. I need to start eating 2 or 3 snacks a day. Stop exercising everyday and only exer...

The Color Run - I am going to do my first 5K on October 13th in Nashville TN. I never would have thought that I would even try something like this. Super excited!!

Ketones?? - I am spilling ketones in my urine. I know with Atkins that is what you want to do. With VSG should I be burning ketones or should I up my carbs?

Hunger - Do you ever experience hunger after the sleeve? I had surgery April 29th and have still not felt the slightest bit hungry. I had mental hunger one day when my daughter was makin...

Is it possible - to get between 60 and 80 grams of protein without a supplement at 3 months post op? My dr wants me off supplements at 3 months. I have been trying to figure out what I could eat...

Oh What A Feeling! - I have hit the 100 lbs mark. It is the best feeling in the world! I'm hauling off over half of my closet to Good Will to celebrate! I actually bought a couple of XL shirts and p...

Picture Shocker! - My daughter her husband and 2 of my grandkids came up from Florida. She is one of those people who like to take picture every time you turn around. Anyway we got together with m...

Exercise vs. Food Intake - What is the ratio between calories and calories burned through exercise before your body goes into starvation mode? How do you know when you have exercised to much for the amoun...

Foammies and Hiccups - What exactly causes the foamies? and why do I get hiccups all the time now? I never used to have them at all. I haven't thrown up since surgery but I do from time to time get th...

Back to Work Today - I am exactly 2 weeks out today and 20 lbs lighter then when I left the hospital. I'm going back to work today, picking up and OT day. I work nights so I am going to need to flip...

My widget - I can't figure out what I am doing wrong. I have changed my weight and my little widget is not showing the change. I guess I must me doing it wrong. Can somebody give me step by...

Sugery April 29th and I am Home feeling great! - Had my surgery on the 29th and was discharged today around 1:00. I had clear liquids this morning and will have full liquids tonight, progressing to puree tomorrow. Yesterday wa...

Less Than 24 Hours!!! - First surgery of the morning 0730 with Dr Clements! I can't believe it is finally here, feels like I have been waiting for ever. I am already pre-admitted so it is straight to s...

Living Will ans Serious Anxiety - I am going to the bank to have my Living Will notarized and my anxiety is through the roof! My surgery is Monday the 29th and I'm trying not to think about it but I can't help i...

Where are you having you surgery? Mine is on the 29th as well. My...

What day is your surgery? Mine is the 29th. The doctor is only having...

Horrible Pain! - My doctor has had me stop my Mobic (Nsaid) prior to my surgery on April 29 and apparently this is going to be permanent. I am hurting so bad, it is hard to get around. What have...

Surgery date is April 29! - Did anybody have surgery at Vanderbilt in Nashville, TN? My date is April 29th and the surgeon is Dr. Clements. I'm not afraid at all but very anxious to have the surgery over f...

That is great! My date is 4/29 for VSG.