Treadmills, ellipticals and water aerobics ...oh MY

Mar 26, 2009

I have started working out in the wellness center at work.  I go walk on the treadmill at lunch and after work.  I have increased my speed and incline already.  I just need to increase my time.  I am also starting water aerobics on 03-31.  I am really excited about that.  I have missed it.  I am working hard!  I went to the WLS group at NKC Hospital on the 19th.   It was a lot different than the others I have been to.  The people were all really nice.  Only a few more pounds and I will have lost 100 since I started this journey seriously.  I will really happy when I can get below 300 then 200!  I have only had a few issues since the surgery so I hope I keep up with that luck.   I am getting a bit frustrated with the DH.   I am working hard at becoming more healthy and he started smoking again.  He is also in the habit of making grilled sandwiches slathered in butter...The food that  I really crave oddly enough is toast.  So the grilled butter bread doesn't help that...  He also brought home an entire pizza and a cake from work.  OK he has to eat so whatever.  My main beef is that he wont go to the Dr and he is on my insurance.  I am paying money for a benefit he doesnt want to use.  Annoying.  We did get new glasses for him and our insurance for vision is  AWESOME.  We only had to pay sales tax so about 22.00 -we saved 348.00 with the insurance.  This is a random bunch of thoughts but I guess that is why it is my journal

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