sandy L.

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very nice

sounds very good. where do you get these recipes?

you're back on track, that's what counts. Good Luck.

WOW great job.

YEA! Congrats

CONGRATS. You must be feeling on top of the world right now and...

I agree. OH is wonderful place for friends and to get support and...

I still have days where I'm looking for something "sturdy" to...

You are a great inspiration to me and others. Keep up the good work

3 weeks today - Today marks 3 weeks that I had my surgery.  I'm still amazed at how good I feel.  After years of feeling sluggish and not wanting to do anything I feel FREE.  Tonight I went out an...

Happy Anniversary.

I'm in the same boat. Welcome to the world of flannel pjs, long...

Congrats on the weight loss. I'm just now at the egg beaters,...

Where did you find the hearts? I haven't seen them before. I've...

WOW amazing. congrats

Hope the meds help.

Broken Heater? -  I've noticed since my surgery (3/4/2011) that I'm colder than normal.  I"m thinking my internal heater is on strike or it quit working on me.  Did/Does anyone else have this probl...

It takes a time to get into the groove of figuring out what works best...

WOW you look amazing.

well said.

wow, you've done a great job. you look wonderful

WOW, your doing great and yes i say it a true inspiration to others.

LOOK OUT WORLD HERE I COME - I know I haven't been on a awhile.  I'm just busy trying to get my walking in, manage the protien numbers and still do a little work from home.   I had an appoitment today (I fo...

after first post-op - So I can finally drive now, as long as I keep off the pain meds.  I can also have cottage cheese (yum), egg beaters (they are actually not bad), ricotta and a few other things.  I'...