Tara W.
4 Months out
Dec 04, 2015
Well Here we are!! Just over 4 months out from surgery. It's been and very easy and natural transition for me, which I am very thankful for. I think a lot of it was Red Deer clinic and the things they made us do in prep for surgery and our 10% weight loss. As of today I'm down 110lbs from my start weight! down to 205! size 14-16 pants, and Large shirt. I can do back to back spin classes without wanting to die hahahaha. I have taken up running and am doing intervals of 6 mins run 2 mins walk. It's really been a new lease on life.