Weight Loss

Jun 29, 2010

HW 298
Lost 8.4 in the two months waiting for surgery
Lost 17 pounds on the two week liquid diet
SW 272.6
Wk 1  (13.2)   259.4
Wk 2  (4.6)     254.8
Wk 3  (1.4)     253.4
Wk 4 (2.8)      250.6  Month 1 22 pounds
Wk 5 (3.2)      247.4
Wk 6 (5.6)      241.8
Wk 7 (2.9)      238.9
Wk 8 (2.1)      236.8 Month 2 13.8 pounds
Wk 9 (3.1)      233.7
Wk 10 (4.2)    229.5
Wk 11 (2)       227.5
Wk 12 (2.6)    224.9 Month 3 11.9 pounds
Wk 13 (1.5)    223.4
Wk 14 (1.2)    222.2
Wk 15 (2.5)    219.7 
Wk 16 (3.0)    216.7
Wk 17 (1.3)    215.4
       10/22/10            Month 4   14.5 pounds 
Wk 18 (2.9)    212.5
Wk 19 (2.1)    210.4
Wk 20 (2.6)    207.8
Wk 21 (1.7)    206.1
Wk 22 (3.2)    202.9
        11/22/10            Month 5   12.5 pounds
Wk 23 (3.2)    199.7
Wk 24 Vacation
Wk 25 (.3)      199.4
Wk 26 (3.9)    195.5
        12/22/10            Month 6   7.4 pounds
Wk 27 0          195.5
Wk 28 0          195.5
Wk 29 (2.7)    192.8
Wk 30 (1.6)    191.2
          01/22/10         Month 7    4.3 pounds
Wk 31 (.7)      190.5
Wk 32               190.5
Wk 33 (4.5)      186.0
Wk 34 (1)          185.00
Wk 35 (.5)         184.5
2/22/11          Month 8   6.7 pounds
3/22/11          Month 9    2.5 pounds

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