goleftoklahoma
At 18 days
Feb 11, 2014
I drank coffee at 14, today I had a little scare, and really last night too. I ate Taco Bell pinto's and cheese according to myfitnesspal it was 190 calories, IDK, I figure it was about 1/2 cup and I wasn't stuffed. I was actually wanting more. I went to bed without eating again and felt fine. Today I had cottage cheese. I could have eaten the whole container. I hope that I start to feel full again. I hope I have super restriction. It's a good thing I measure (mostly)
Pre-op
Jan 14, 2014
So far the pre-op diet has not been too hard. I feel better just from a few weeks of walking. I believe it is true about better mental health associated with exercise. I am constantly reminding myself that nothing tastes as good as skinny feels. January 24th 2014 is my date and it can't get here fast enough.
