Ed N.
Halfway through week3
Apr 15, 2009
I really feel like I'm back to normal. I started hitting the gym last week. My plan is to get there 4 times a week...it has been nice to get back. Overall I'm feeling really good. I had my follow up appointment on Monday, and I'm down 34lbs YEA!! All is well, and I was told I could begin soft foods. So I ran right to my local hang and got some baked salmon. I was great, but I felt like I ate alot...not physically, but mentally. As I went home I kept asking myself "Was that too much?" I didn't feel much restriction, but it was so much more food then I've had to eat in the past month, so I guess that is good. I was satisfied, and I know I would have ate alot more a few months ago.My first fill is on May 1st. I'm looking forward to it. I just need to keep myself in check...I'm starting to feel like I'm getting greedy. I'm very excited about loosing weight, but I want to make sure I eat enough to stay healthy, and not cut back too much. Hope you all are doing well, and thanks for the support.
2 Comments
About Me
Dayton, OH
Location
38.4
BMI
Surgery
03/30/2009
Surgery Date
Jun 19, 2005
Member Since