jaysmom72
jaysmom72 posted a discussion topic 10 years, 11 months ago
Please help 650 calories??? Eating what? - I'm having a hard time staying under 800 calories and getting my protein in please give me some sample meals to see and if on my fitness pal user names thx for ur help. I'm a week ...
jaysmom72 posted a discussion topic 11 years ago
Protein help - For those of u that get 90-100 grams of protein how are u staying under 800 calories? Please give suggestions. Thx so much
