joanie2273
joanie2273 wrote a blog post 13 years, 3 months ago
trying to get back on track again!! - So a lot has happened in the last month...I found out that my pace maker battery is pretty much dead, so I have been ordered to rest and not work out until we can get it taken care...
joanie2273 wrote a blog post 13 years, 5 months ago
This weekend and getting back on track - Hello all,
So basically I came to a few realizations this weekend...One: I can have a good time with my family, although I am scared to let my guard down all the way, I did have a...
joanie2273 wrote a blog post 13 years, 5 months ago
Zumba...lovin it - Hi all!!
So today was the final day of my pouch check and I have to say that I am feeling better and am on track!! I feel more motivation now then I have in quite a while.
...
joanie2273 lost 4 lbs since Dec 01 13 years, 5 months ago
joanie2273 uploaded a photo 13 years, 5 months ago
joanie2273 wrote a blog post 13 years, 5 months ago
I had a great day today!! - Hey All,
I had the most wonderful day today...I got all of my laundry done, folded, and put away. That is a feat in its self. I did my pilates so I am feeling really good abo...
joanie2273 wrote a blog post 13 years, 5 months ago
My first egg...day 3 pouch check... - I have to say...I love eggs, from my head down to my legs!!!....so today I graduate to soft proteins..I had an egg for lunch....Loved it!!!! It was super yummy and I am not hungry...
joanie2273 wrote a blog post 13 years, 5 months ago
Day two of pouch check...completed... - Hey Everyone..
I am done with day two...Woohoo...tomorrow I get soft protein. I did not make it to the gym today..I was feeling a little weak. But I figure tomorrow, I am ther...
joanie2273 wrote a blog post 13 years, 5 months ago
Day One- did great - So day one is over with of my pouch check...I drank all of my water. 4 protein shakes, one creamy chicken soup, and one serving of sugar free jell-o. I do have to admit though, I...
joanie2273 wrote a blog post 13 years, 5 months ago
Starting 5 Day pouch check again - Hi all!! Starting the 5 day pouch check again...I need to get that feeling of tightness back. It is a good tool. I need support buddies. I love my family and friends, however, ...
joanie2273 uploaded a photo 13 years, 5 months ago
joanie2273 uploaded a photo 13 years, 5 months ago
joanie2273 wrote a blog post 13 years, 5 months ago
Holidays....not a fat girl's best friend... - So, I have eaten like a hog the last 5 days...kids have been out of school. Two Thanksgiving dinners and worst of all that damn stuffing and pecan pie. I am going to go back on my...
joanie2273 lost 4 lbs since Nov 16 13 years, 6 months ago
joanie2273 lost 6 lbs since Nov 15 13 years, 6 months ago
joanie2273 lost 3 lbs since Jul 06 13 years, 10 months ago
joanie2273 lost 0 lbs since Jun 16 13 years, 11 months ago
joanie2273 lost 1 lb since Jun 15 13 years, 11 months ago
joanie2273 lost 1 lb since Jun 14 13 years, 11 months ago
joanie2273 lost 2 lbs since Jun 13 13 years, 11 months ago
joanie2273 wrote a blog post 13 years, 11 months ago
5daypouch check - It works!!! I am on day 3....and I have already lost 5 pounds!! Which is a nice side effect...but the reason I feel that it worked is because I had made two scrambled eggs and co...
joanie2273 lost 4 lbs since Jun 12 13 years, 11 months ago
joanie2273 lost 1 lb since Jun 07 13 years, 11 months ago
joanie2273 wrote a blog post 13 years, 11 months ago
Starting 5 day pouch check - Hi all...
I am starting the five day pouch check today....So wish me luck...
joanie2273 uploaded a photo 13 years, 11 months ago
