KarenHope

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3 month follow-up in Kingston at 11:00 tomorrow. A - I have an appointment with Christine at 11:00 but first some bloodwork to make sure I am on track with vits and supplements. Please don't be shy about saying hello if you ar...

Trenton MONARC support group Monday July 8th 7:00 - Trenton Memorial Hospital Boardroom on the second floor 7:00 pm 242 King Street, Trenton, ON Parking fees may apply at the hospital Check out our website.  h...

Thank you for your replies to my "Eating vers - Thank you for your responses to my question. I really appreciate you taking the time to explain your routine. I think that for me, drinking is going to be the way to go. Somethi...

Question for the Vets- Do you eat or drink first i - I am 6 weeks post op and still trying to find a good eating/drinking schedule. Do you drink or eat first in the morning?  If you drink first how much and what? If you eat fi...

Reminder-Trenton Support Group- Monday June 3rd @ - Trenton Memorial Hospital Boardroom on the second floor 7:00 pm Check our web site for more details http://monarcwlss.weebly.com/index.html

Trenton support group-MONARC - Monday, June 3 - 7: - Mark your calendars for the next meeting of MONARC - Monday, June 3 - 7:00 pm. in the 2nd floor  board room of Trenton Memorial Hospital.   Also check out our website ...

Trenton Support group - MONARC - Just a friendly reminder that the MONARC meeting is this coming Monday, May 6 - 7pm at Trenton Memorial Hospital, 2nd floor, Boardroom.   Julie Kimmet will be presen...

Opti trotts and/or Opti clogs- Solution Metamucil - Ottawa recommends Metamucil caplets. I bought the generic version. The caplets are sugar free. I know it seems like a backward solution to take fiber when you are already "l...

We need to wish Paddycke51 and funnercloud well on - May you both have uneventful surgeries and speedy recoveries.

Trenton support group Monday Apr 8 Also link to we - Just a reminder of the meeting for anyone interested on Monday April 8th. Trenton Memorial Hospital Boardroom on the second floor 7:00 pm Normally meetings are o...

What I learned so far on Optifast.,(A bit long) - Does your centre allow coffee? Do you have to switch to Decaf coffee? Do you even like coffee? If you centre allow full caffeine coffee then skip the next paragraph. I s...

Trenton support group -Monday, April 8 at 7:00 pm - Our next meeting is Monday, April 8 at 7:00 pm, Trenton Memorial Hospital boardroom, 2nd floor. This month we have Kati Huizenga, Nutritionist, as a guest speaker.

Surgery booked today! - I got the call today and my surgery is booked for Monday April 15, 2013 in Ottawa. My angel is Kelshy. Hoping to have a surgery twin too. Soooo excited!

Trenton support group Monday March 4th - Just a reminder of the MONARC Weight Loss Surgery Support Group meeting on Monday, March 4 at 7:00 pm at the Trenton Memorial Hospital, 2nd Floor, Boardroom.   http://mo...

Walmart Our Finest Greek Yogurt - Just wanted to share that I found plain, fat free, Our Finest Greek Yogurt at Walmart the other day. 100g serving has 10 g of protein with 3 g of sugar and 0 g fat. 4 x 100 g pa...

Way to go. You look amazing.

Meeting Dr Mamazza March 4, 2013. - Only one more ? to fill out on my signature. Today I was booked to meet Dr Mamazza on March 4th. I was told that surgery would be 2 - 6 months after that, likely by the summer. ...

Trenton Support Group tonight? - Does anyone know if the support group in Trenton was rescheduled? I went last month and they said the next meeting was supposed to be tonight at 7 PM (First Monday of the month ...

Thank you - Hello from another Karen Thank you all for your posts and information. I have learned so much from all of you so far. I appreciate the brave ones who share their challenges ...