Beware of the protein shakes!

Mar 31, 2010

A week or so ago I decided to order some protein shake samples from various sites, most of which though from vitalady.com.  Well, today I started using the ones I ordered from vitalady, the one I tried was syntha-6 Chocolate Peanut Butter.  It was good, don't get me wrong, but 300 calories!!!  It did have 33g of protein, but I think I could have gotten that many protein without expending so many calories to do so.  In any case, that'll teach me! 

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