kenken
6 month profile
Mar 21, 2009
Just came back from the docs last Thursday, it was my 6 month check-up..............I'm officially down 145lbs from surgery, i currently weigh 275lbs......from a surgery weight of 420.........everything is on target and i feel pretty good...........those damn blood test are so accurate, it showed my calcium to be a little low as well as some b vitamins and a little low in iron, all of which i take a little inconsistently...........they were dead on, i just had to laugh a little inside when the nurse looked at the results..........I've been trying to get on top of it..........i really hope to lose another 30-40 lbs..........i know i can, I've just been little lax lately..............i eat fairly well during the week, but i get a little stupid on weekends, i will have to pull it together if i want to stay on target.................i have another 5 mile trail run on April 4Th, a few friends from work found out and they want to go, they saw my pics from the last race....................tough, tough run...........but fun........anywho.....good luck to you all......keep focused, and remember the gift.......................later..................
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About Me
CA
Location
29.8
BMI
Surgery
09/15/2008
Surgery Date
May 16, 2008
Member Since
Before & After
rollover to see after photo
